Hey there, I’m Jessie a certified NTP (nutritional therapy practitioner)

 

My health journey started quite a few years ago with a diagnosis of Asthma at age 4.

I know how tough working on your health can be because I’ve been doing it for YEARS! Being on high dose prednisone (steroids) for years (among other drugs) left me with quite a few side effects, maybe you can relate?

Many Fad diets (cabbage soup anyone?), workout programs, meal plans and supplements later I KNOW that one size does NOT fit all when it comes to your health!

I have digestive issues brought on by lots of meds growing up, poor eating habits and general lack of knowledge. It finally came to a head when I was diagnosed with EOE (eosinophilic esophagitis) and I finally committed to changing my diet to help me heal.

If you’ve walked a similar path to me (and I bet you have) then you know what I’m talking about and how frustrating it can be. There is so much noise out there and everyone says THIS is the answer, then you try it and guess what….. it was NOT the answer (for you).

During my training at the Nutritional Therapy Association we learned all about Bio-Individuality, kind of a $5 word for YOU are special. Since YOU are special it’s no wonder you get frustrated when the cookie-cutter approach to health doesn’t work for you.

My hope is that through the posts and recipes I share you can find YOUR path that will finally help you be that healthy person you’ve always wanted to be. I’m so glad you’re here and if I can help you or answer any questions please message me!

Welcome!